SYSTEMA Class - Catholic Singles Social

Escaping to Freedom: Remove Fear From the Body, learning to protect yourself and others. This class is for single adults in their 30s and 40s. Join us for a social after. 

Details: Learn the drills and techniques to remove fear from your body through breath and body work. You will learn three reactions to fear, what makes you a victim to crime, body reactions to conflict, the basics of holds & escapes, how to react to strikes and kicks, and how to prepare for attack. You will also learn subtle counter-attacks to protect yourself or others. This class is for all body types and fitness levels. No previous experience in martial arts is required. Dress comfortably.

Includes: 1.5-hour Systema class with instructor Dan Lawson

Post-event: We will head to a bar or restaurant nearby to socialize. Everyone is responsible for their own payment if ordering food or drink.

Date: Fri. March 14, 2025

Time: 6:00PM-7:30PM. Doors open at 5:45pm. Please arrive early to check-in. 

Location: Barretend Buffalo - 15 Webster Street, North Tonawanda, NY 14120

Age Group: Adults 30-49

About the Instructor: Dan Lawson is a dedicated husband to Shannon and they share seven children together. Dan has been immersed in martial arts since the age of 12. As a Systema instructor, Dan has trained extensively in various disciplines, including Kali Escrima, Aikido, Western boxing, and Wing Chun Kung Fu. His passion for Systema was sparked by the teachings of Vladimir Vasiliev at Systema HQ Toronto. In addition to his martial arts expertise, Dan operates a private psychotherapy practice and is the host of the Smuggling Hope Podcast, where he attempts to bring Catholic Counsel to the Community.

All Sales Final. NO REFUNDS.